It’s hard to walk through the grocery store without encountering at least one product that touts the health benefits of antioxidants. Marketed as the […]

  High blood pressure contributes to almost half a million deaths in the United States each year. To help manage the condition, called hypertension, health […]

Yogurt already has a lot going for it. A fermented dairy food, it is rich in calcium, vitamin D, and protein. Its mildly sour taste […]